Samas Healing and Wellness

Wellness Reimagined

An integrated approach to wellbeing that supports clarity, balance, and long-term growth across life and work.

An Integrated Path to Wellbeing

At Samas Healing and Wellness, we support individuals and institutions through a thoughtful, multidisciplinary approach to overall wellness. We recognise that emotional, relational, financial, physical, and inner dimensions of life are deeply interconnected, and that lasting balance comes from addressing the whole person.

Our work is grounded in experience, discretion, and ethical engagement, offering support that is practical, reflective, and relevant to modern life.

Our Integrated Services

Mental Wellbeing Support

Reflective and confidential support for emotional balance, resilience, and clarity.

Conflict Management

Structured, respectful approaches to navigating personal, professional, and institutional conflict.

Financial Guidance

Support for financial clarity, governance awareness, and calmer decision-making toward a secured financial health.

Health, Fitness & Nutrition

Sustainable lifestyle practices that support long-term health and vitality.

Spiritual Counselling

Reflective guidance focused on meaning, clarity, and conscious living.

Our Philosophy

Multidisciplinary Approach to Wellness

Stress affects the body. Financial strain influences emotional balance. Conflict shapes relationships and decisions.

At Samas, we believe wellbeing cannot be addressed in isolation. Our philosophy is rooted in integration, bringing together diverse perspectives to support sustainable balance, awareness, and growth.

Wellness Reimagined reflects our commitment to depth, humility, and relevance in how wellbeing is understood and supported.

Shobhana Rana

Founder & Global CEO

Global experience across conflict resolution, mental wellbeing, and public policy domains. Expertise in complex problem-solving at individual, institutional and cross-border terrains impacting sustained resolution in decision-making and overall wellness.

Our Team

Pankaj Agarwal

Principal, Legal Advisory & Financial Guidance

Conflict Resolution & Legal Advisory. Senior Arbitrator & Mediator and Disputes Resolution Professional

Pragya Thakur

Director, Fitness and Nutrition

Nutrition, Wellness & Food Systems-based approaches to nourishment and sustainable lifestyle practices.

Dr. Surinder Kumar

Director of Administration & Human Resources

Leadership, WellBeing & Personal Development Supports clarity, resilience, and long-term personal growth.

Priya Arora

Collaborator, Author & Vedanta Scholar

Brings reflective and philosophical perspectives to modern wellbeing focused on internal growth and mental transformation peace and happiness.

How We Work

Thoughtful, Confidential, and Context-Driven

Engagements begin with an initial conversation to understand individual or organisational needs. From there, we identify the most appropriate form of support, drawing on relevant expertise while maintaining discretion, professionalism, and care.
Our work is collaborative, culturally sensitive, and focused on long-term outcomes rather than quick solutions.

Global Perspective, Global Engagement

Working Across Contexts and Geographies

Samas Healing and Wellness works with individuals, professionals, organisations, and institutions across regions and cultures. Our approach is globally informed, locally sensitive, and adaptable to diverse environments and challenges. While our focus is primarily on India, we will also be globally engaged on issues of personal and institutional wellbeing, as well as cross-border conflicts and their resolution. The central theme remains an interdisciplinary approach to problem-solving and resolutions tailored to specific cultural and geographical contexts.

Frequently Asked Questions

Samas provides integrated wellness support across mental health, conflict management, financial advising, exercise, nutrition, and overall wellbeing.

Samas offers wellness and advisory services and does not replace medical, psychiatric, or clinical healthcare treatment.

Appointments are scheduled after an initial exploration and are confirmed directly with our team.

Yes. All sessions are handled with strict confidentiality and respect for privacy.

If you are seeking a thoughtful, integrated approach to wellbeing, we invite you to connect with us.